We are all at our own stage on the path towards health and personal development. It does not matter whether you have walked hundreds of miles already or whether you are making your first steps. What matters is only your willingness to be healthy in spirit and body. If you have this willingness, I will look forward to meeting you!

Learn yoga postures while respecting the needs of your body: this allows you to recover muscle strength and flexibility in a short time.

By stretching and exercising the muscles properly, we restore the natural flow of energy in the body, and the body is thus able to restore the blocked channels by itself. More energy and joy in everyday life is the result.

I'm currently working at Hotel Giardion Ascona, www.giardino-ascona.ch